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Protein bars
So I've been having Vector bars (chocolate) as a protein bar. Probably not the best choice I know. I was looking for something higher in protein with not as much calories... Only issue is is that I also need something that is nut free... Majority of what I've come across has nuts. Any suggestions??
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Protein bars
So I've been having Vector bars (chocolate) as a protein bar. Probably not the best choice I know. I was looking for something higher in protein with not as much calories... Only issue is is that I also need something that is nut free... Majority of what I've come across has nuts. Any suggestions??
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Nut free protein bars??
So I've been having Vector bars (chocolate) as a protein bar. Probably not the best choice I know. I was looking for something higher in protein with not as much calories... Only issue is is that I also need something that is nut free... Majority of what I've come across has nuts. Any suggestions??
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Hunger!! Help!!!
Help!!! The last 2 days I've been hungry! I've been fairly faithful to staying on track and logging everything. But last night I got up to have some cheese and crackers... I was starving! Mind you, I go to the gym in the evenings. What's a good way to curb the hunger pains without getting off track???
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I am ready for my New Years Resolution!!
March 2, 2014... March I said! And I am finally ready to look at my New Years Resolution! lol Life has been one emotional, mental, physical and spiritual roller coaster for me the last few years. I had seen my doctor on a few occasions reguarding the stressors in my life. His first suggestion was to start moving, eat…
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5'1" 195 lbs
Anyone with similar stats? Im 37, 5'1" and approximately 195 lbs.... would love to find others that are also in that range!!
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A new restart!!!
Im back and this time with a definate goal in sight. Im my best friends Maid of Honor in July! Im back at square one and i dont know what is realistic as a goad by July 28 this year. Keeping in mind that my dress is already ordered! So heres my reintro! Im a single mom of 4 kids, 3 teenagers and 1 toddler. Im a full time…
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AM or PM workouts?
Im wondering what everyones take is on when you workout. I am doing it in the evenings just because thats where it fits into my schedule right now. But, does would it make a difference to do it in the morning so it boosts the metabolism more throughout the day? Or in the evening so its boosted while you sleep....? I also…
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My scale battle & pics ?'s
Hi there! Im back on board and finally realized these boards and friends were here! This is going to make a world of difference knowing that there are so many people out there with me! Ive fought this battle for so long, the last few months its been a roller coaster. I do good for a week and then fall off on the weekend,…
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back on the wagon
Im a yoyo dieter who has tried everything. I know that proper eating habits and excersize is the only way that im going to succeed! I am down about 13 lbs now with about..... 70 to go. OMG that is alot of weight to lose! I have changed how i eat, with the acception of a cheat day every week... im still not sure how thats…
