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Difference in "calories burned" between MFP and bike
So I do cardio on a stationary bike at home and there is always a huge difference in the number of calories burned between what the bike says and what MFP says when I log it. The number on the bike is always almost double what MFP says. Anybody else have this issue? I've just been going with the lower number. I don't have…
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Any ideas for "tone up" exercises??
HI. I'm having trouble getting started with the toning up part of my weight loss, mainly because I don't know what to do. I do cardio on the bike 4-5 times a week at home. I'm looking for suggestions for some exercises that can be done at home with little to no equipment. On the days that I'm not working I am home with my…
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I'm gonna do this the right way!
Hey people. My name is Jessica. I'm a 27 yr old single mom from MI. I have struggled with weight since I was a young girl. In high school I lost a very significant amount of weight in a very short amount of time from not eating/binging and purging.. Of course I gained that weight back. The only other time I have been…
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Can I count the days that I work as exercise?(housekeeper)
Hey, I'm wanting to know some opinions on whether I should log the days that I work as exercise. I'm a housekeeper at a hotel . From the time I walk into work from the time I go home and I am moving and sweating. There is no elevator and the laundry area is on the opposite side of the building as rooms. So, every time I…
