Looking for non-active newbies with 100 lbs to lose
Hi! I've decided it's time to change my life. I'm mid 40's, well over a hundred pounds overweight, have a sedentary lifestyle, and multiple medical issues. I want to be in this for the long haul and make reasonable lifestyle changes so I will stick with it. My goals for this month are: -have a physical -walk for 20 minutes…