Fat Loss Question...Please read on!
Hi, I'm 22, 5'8.5", and currently weigh 128lbs (female). I've been on a diet and weight training program to get some muscle definition/toned physique. To do so, I was recommended to drop more body fat by restricting my daily caloric intake to 1435 daily (of course, I eat more than 1435 calories a day, what I mean is that…
