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No supplements
Okay so I would love to drop some pounds, about 100 actually. I am so very sensitive to supplements and have been unsuccessful with out them. Can anyone share success stories with out diet drinks, potions, or lotions?! I know it must be possible I just need some motivation!
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New vegan
I am new to a WFPB diet. Weight loss is a goal but not a priority in my life. I am just looking to improve the health of myself and my family. That being said I would love some ideas for vegan dinners preferably without curry (hubby hates, I've never had). I am getting tired of veggie stir frys and veggie burritos lol.…
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Over teenagers!
Does any other parent on here just want to choke their teenager! I don't know how I am supposed to survive this 3 more times! I am 33 and grey hair and wrinkles. I look 40 from all the stress!
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Tired and munchie all the time
I have recently vamped up my work outs and I have noticed I am tired and feel like eating all the time. Is this normal? I am eating clean so its not hurting me but I still have that diet mentality of 1200 calories. I literally feel like im going to pass out when I do that. Also I dont actually feel hungry but more like I…
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Just keep swimming
I have been on this roller coaster for years and in October it finally clicked. My habits have to change. I have lost 17lbs since then. I am still struggling with making smart choices. Everyday gets better. I have not had a soda in 2 weeks and im working out 5 days a week. I just keep swimming. I am not going to stop. My…
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Heading to the finish line
Hi I'm finally on the road to recovery. I am over weight but it has finally hit me that it's slow and steady wins the race. I have lost 8 lbs in four months. I'm loving it! I have hashimotos and it is hard to live with the pain but I'm going. I'm trying to change more of my diet to help with my disease but I'm still…
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Juicing, is it worth it?
Just bought the Nutribullet and I want to start using it but idk how or if all that money is even worth the investment. any insight would be appreciated.
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Quit quitting!
Every time I see progress I quit on myself. Idk why I do it I just do. Seems like life gets in the way. I have tried everything from A to Z and I see results lose about 10#s and give up. Then it is harder each time to go back. Does any one else feel this way? Any tips??
