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NE Philly gal could use a walking buddy!
So I started walking 30-120 mins a day and walking alone is BORING! Anyone in the NE philly area? Mayfair, Bustleton, Frankford? Me: 28/f CW:228 GW:165 Interested in meeting other women to walk with!
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Never done any strength training
So where do I begin?! Before putting on the weight, I did cardio and pilates/yoga fairly regularly. But never did any strength training :( I'd like to change that ASAP. Advice?? Thanks!
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Philly girl needs a team!
Hola! Yep, from Philly, land of cheesesteaks and soft pretzels. FML. Im too close to 30 yrs old, have my one & only kid and now its time to refocus on ME! Trying desperately to make a new life AND NEW GROUP OF FRIENDS TO SUPPORT IT! Looking for motivation, a place to complain when I want Chinese food and a place to…
