I just ran my second ever 5K with my hubby. We both beat our times from last year by 3 min. each. He of course runs WAY faster than me and much more often. I have never been able to sustain a run or j…
What am I doing wrong? I have recently started getting in shape seriously for the first time in my adult life. I have been working out 6 days a week for at least an hour a day staying within my calori…
