Love kettlebells. How's your routine compared to mine?
Hey everyone. I'm MsBootcamp. I've "messed around" with kbells about 5 years or so. They're such a GREAT workout! They are NOT to be done every day, but more like twice a week, with three days of recovery!! I'm shooting for 10-30 minute workouts at a time, but sometimes willing to settle for even 5 min. Like most mornings…
