Confused about BMR and calorie goals
I recently re-joined and read that I should set my calorie goal based on my BMR. The MFP app had me at 1200 calories per day.The number that I got (based on a link withing an MFP post) was 1866 calories/day-466 calories higher than what the MFP app calculated for me. I used the same information and activity level for both.…
