Introductio
Greetings, I finally decided to lose weight. I weigh 245 lbs and I'm 5ft 7 in. I guess my ideal weight would be 155 lbs. I don't know if i set MFP to the right setting. However, sedentary pretty much describes me. I pretty much live at the computer desk. I plan to exercise 5 days a week at least 2 hours per workout. So, I…
