Hello all, I have a question that I hope some of you can answer. I have fibromyalgia and sciatica. Due to this disability, I can not do any exercise that has high or even moderate impact. I do not have a lot of money to go buy different machines, videos, etc. My doctor told me to try pilates and water therapy,…
Hello, My name is Angel and I have 43 lbs to lose to reach my ideal weight. I have been struggling with this because of a physical disablity that limits my exercise. I am looking into alternative exercise programs that are none impact but until I find the perfect one, I thought I should start on the food aspect of losing…
