KathieZ123

Discussions

Strength training with pain
I have lost 35 lbs and want to lose more. The issue is loose skin and pain. I need to tighten up all over. I have arthritis and spinal stenosis and fibromyalgia. My hands and arms hurt lately a lot. The skin on my knees and thighs and arms is flabby. I'm in pain most of the time but I try to remember to lift my power ball…
I need my scale and friends using myfitnesspalh6
I need to get new batteries for my scale. Not having my scale is something off track. That something is me and my diet. I'm eating zero to little vegetables and way too much sugar. Hi! My name is Kat and I'm 59, overweight. I've been on this plan for almost a year and ive lost about 33-34 lbs. But not being able to weigh…