I feel like I have no idea what Im doing
Im new to using this. I have finally started to get my weight under control. Im 5'2 and weigh 153. A little over a year ago i was 137 i would like to be about 125-130 Im 46 but I have been in menopause since 36 so my metabolism and hormones are junk My calories are 1200 which I stay at or go slightly over but that could be…