-
What can I do if I'm menopausal and having very little luck
Hi All The title says it all really. I've been experiencing menopausal symptoms since the beginning of the year and co-incidentally started on a weight loss plan - signing up with this great site. The problem is I'm having very little luck losing weight. I've been exercising well - on average 4 times a week - and eating…
-
Rethinking my eating plan! (Because I'm not losing weight)
Right. Change of tack! I've just not been losing weight over the past 4 weeks (despite being on average no more than 130 cals per week over my target - and it's a tight target at 1240 cals per day - and despite exercising at least 4 times a week). So I've been revisiting my diet. Don't know if you're familiar with the Food…
-
Don't understand MFP predictions
Hi there - I'm new to MFP and can't understand why MFP says that if I continue as I am doing each day I will lose 5.7lbs in 5 weeks. When I set up my profile I said my goal was to lose 2lbs per week. I have been pretty consistently within 100 calories of the target intake MFP calculated for me (except for a bit of a…
-
New and motivated
Hi from Gloucestershire, UK. My name is Theresa. I'm new and really pleased to be here. Would love to have friends to support me on this journey! Hoping to lose 20lbs.
