Can you do too much exercise to stop / slow down weight loss
I used to use the cross trainer for 40 mins a day 5 x a week and MFP worked out around 600 calories a time. But not a lot of movement in the weight front. A couple of years ago I did exactly the same type of exercise together with reducing my calories to 1400 a day no matter what and lost 3 stone in 9 months. This time 2.5…
