Does anyone else suffer with this - I am constipated again and think it might affect my scales tomorrow, it is so frustrating!
How many of you actually use your exercise calories? And if you wanted to can you not use them???
Can someone tell me please does tea with no milk, sugar have any calories in please????
How many of you have lost weight with a calory allowance of 1530? Do you think I can achieve this, i can not manage 1200 I would get too hungry and then blow it! I am 5'2 and I weigh 202.5lbs is this manageavble? Next week I be also including exercise of the davina power of three which involved 30mins three times a week as…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…