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1200 cals/day = Guilt.
Feel free to ignore. This is just me frustrated and complaining. So my fiance informed me that we're meeting up with friends and watching the Royals game at a wing bar (Pluckers, if you're familiar) on Tuesday. Now Tuesdays are usually my cheat days anyway, but from what I've found even the small plate of wings and fries…
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Stationary Bike Newbie - Questions!!
Hi all, I just got a stationary bike, and I suck at it. I tried to ride along to a beginner spin class on YouTube, and I couldn't even keep up with the warm up! So I've been riding on it with little resistance for 45 min or so - approx. 10 miles according to my bike's readout - and hoping to build up from there. If there's…
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New kid on the block - engaged to a chef. Help! :)
Hi all! I just laced up my tennis shoes, did a quick workout in the first time in FOREVER, and signed up for MFP. Side note, I'm trying to plan out my meals for the next week... I had no idea I was eating so many calories! Here's one of my (many) challenges: My fiance is a chef at a fancy restaurant. He works crazy hours,…