Before I had my son, I used to blare music at home to get myself motivated to do a workout. It worked so well for me. Got me pumped up and in between one exercise and another, I even caught myself dancing from time to time during my rest periods. My son is a year old and his sleep patterns are still unpredictable (or I…
I am attempting to lose another 29 lbs to get to my goal weight and I just realized that this website isn't just a diary and a log but actually has forums...who would have known. I started dieting and working out a month and a half ago and have shed just about 24 lbs. Either a killer metabolism or I'm going to plateau…
