Greetings from Southern California
I have been using myfitnesspal off & on just to see what I am actually putting in my body. Now I am mentally & emotionally ready to try and loose weight. My goal is to loose 100 lbs. My plan is to loose 10 lbs per month keep it off. Then try to loose another 10 lbs & keep it off. I have been fat my whole life & several of…