Newbie questions: Does the Skin of a Banana count?
I wonder how to read the data in the database. e.g.: Banana 126g = 110kcal Is that the banana with skin - or is the rule only the part that gets really eaten will be in the measure. a) 126g of banana without skin = 110kcal or b) 126g of banana incl. skin = 110kcal Is there even a rule or does it vary, so I'd better just…
