1 Weird Trick to burn Belly Fat and Get 6 Pack Abs
What is the Afterburn Effect? The Afterburn Effect is more commonly known by its scientific name, Excess Post-Exercise Oxygen Consumption or EPOC. Unless you're a fitness nerd like me you can just call it "Afterburn" though ;) Here's how the Afterburn works: After your exercise, your body needs to RECOVER. You need to…
