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Tips for stopping comparisons?
I'm my own worst enemy most of the time. I'll think that I'm doing okay, and then I wind up comparing myself against the girls who weigh next to nothing who I go to school with, or who are on T.V. and lose all motivation. How do you keep yourself from getting discouraged by these sort of things?
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Logging exercise calories for 30 Day Shred
Is there any sort of category to throw this in to MFP?
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What do you do when you feel yourself slipping?
It's getting down to finals week here in college land, and it's getting harder and harder to remember to log calories/take the time to eat right/go to the gym. On top of that, I've been feeling kind of blue and stressed, so I don't want to log the calories because I feel like it will just depress me even more/I just don't…
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Since after a week it seems I'm sticking with it...(also, a
...I'd better introduce myself! My name is Darcy, I'm 5'2" and 142 pounds after my last weigh-in. I started a week ago after my brother and his wife showed me this website. My goal weight is 130 pounds, but since joining I've realized some different goals than just losing weight: 1) To stop looking at food as "the enemy" -…
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College student looking for healthy quick-fix meals
Hello all! I've just started on here; my brother showed me this website, and it looks like a fun and easy way to keep track of my exercise and weight goals/food intake. I'm a college student, and this semester I cancelled my meal plan, with the expectation that I would eat much healthier left to my own devices. For the…