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Normal, Overweight, Obese... (pic)
Ok, I'm just trying to wrap my head around a few things here.. I calculated my BMI today, I am at 31.4. Which I am sure most of you are aware is "obese" What I am wondering I guess, is why is there such a big difference between what numbers consider obese, and what the world considers obese. I googled "obese woman" and was…
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low carbs when eating at the food court?
Hello hello! I'm trying carb cycling. Well, easing into it. Anyways, I'm trying to keep today low carbs but work at a mall, and I have to get lunch at the food court today. I need to start packing lunch the night before. What are some decent low carb food court options? I usually go for a Tim hortons chicken salad…
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lets do this!!!!
Hello everyone! I have used my fitness pal before. Last summer I lost about 15 lbs. Then life and excuses happened. I ended up gaining it back. Plus ten more. And you know what? I'm done with it! I made a new account so I could start fresh. The constant reminder of how much I've gained was stressing me out. So I'm here and…
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Edo Japan nutritional info?
Hey everyone. I had Edo for lunch, and got a kids meal. But I can't seem to find any nutritional information for their kids meals. So I am not sure how to log it. Anyone know where or how I could get the info? Or a decent way to guess? Thanks!!
