anngroschup

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Discussions

Cardio Accuracy, MFP or Machine?
In the current state of trying to lose, which means counting calories, I log my exercise calories. Most days I don't eat them back, but it's nice to have room for error. My question is this, when I log my calories burned into MFP, do I go by what the machine told me I burned or by what MFP says? Example: today- 20 min on…
Loose/Saggy skin on lower belly
So, I had my son 2 years ago via c section & was over weight when I got pregnant (174). I only gained 30lbs but my belly got massive and nothing else grew. 8 weeks post partum I was back at 174. Now, 2 years later, I have lost an additional 40lbs. I do lots of cardio but also lift weights and do body weight exercises…

anngroschup Member

Discussions