While most want to lose weight (fat), I have a goal to also build muscle. I am 39 years old trying to get back into shape after a 15 year hiatus. Is there anyone else out there with similar goals? I started on the two goals back in September 2010. So far I have lost about 25 lbs and am at 264 lbs. My height is 5' 11". I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…