Max Weight Loss in 3 months
Hi guys, I'm new to all of this, so was looking for some key points to keep me on track to reach my goals. I'm currently 224lbs and wanting to drop to 180lbs which is around 3 stone to begin with, I'm 6'2 and 21 years of age. Realistically how long would this take? I'm extremely motivated and set on reaching this target…
