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New to London!
Hi MFPers! I'm not new to MFP, but I AM new(ish) to the city of London (I'm a Texan expat)! Would love to find/meet (on mfp, at least initially) some locals. Anyone floating about?
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Whee, my first NSV!
So... Usually when I get dressed for work, I just feel like a complete frump-queen. Frumpalicious jeans queen trying to be a grown-up. Today, I put on a pair of slacks that are normally just a wee bit tight, just tight enough to give me an annoying muffin top and require me to wear a loose fitting shirt where you can still…
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Consistently over on protein and sodium.
So... I was looking through my food log, and while I'm under on most everything, carbs, fat, calories (due to workouts), I'm consistently over on sodium and protein. Like... literally every day. How does this effect weight loss? Is going over on sodium really that big a deal?
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Recommendations for a HRM?
I'm tired of relying on the treadmill/elliptical machine telling me what I've burned. I don't quite trust it. Any recommendations for a good HRM that counts calories? Thanks!
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Let's get this party started... Again!
Hi All! Trying out MFP as a way to track calories and weight loss. I'm a lifelong habitual yo-yo. At my heaviest in 2004, I weighed 267 pounds! While waiting for bar exam results and later working hours-flexible jobs, I whittled my way down to 193 by early 2007. However, since joining the corporate world, and sitting on my…
