Does anyone have a good recipe for spinach artichoke dip?
Im struggling with getting the right amount of carbs in my diet. I have eliminated rice, breads, pasta, and oats for the next two weeks. I know these are high in carbs but i know there has to be another solution. I am also getting almost triple the amount of protein that i should, anyone mind helping me out? Totals 1,180…
hello all Im not new to MFP but im new to the website i think its fantastic (: my phone is super convenient but it seems to be like one big family on here im excited to join! Created by MyFitnessPal.com - Free Calorie Counter