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Hello I'm new to this group and really need support, desperate
Hi there everyone, my name is Deborah and I'm 57 years old, i weigh 236 pounds and i'm only 5'2. My health and energy level is at an all time low, I'm very discouraged and don't know where to start, I've been on this journey a very long time with my weight and i feel so beaten up, like I'm on a diet roller coaster, please…
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Tired of chasing all the "quick weight loss programs" the insanity stops here!
Good morning everyone, my name is Deborah and i started fitnesspal again four days ago, my starting weight was 231 pounds, not good for someone who's only 5'2. I vowed that I will not chase anymore quick weight loss programs like paleo, low carb, soup diets, intermediate fasting, ect, ect. I'm in this for the long haul, i…
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Food Addiction Support Group
Hi there, I'm just wondering if there are any members out there that would like to start a group for people who suffer from food addiction, my goal is still to lose weight but I have issues with food addiction and could use support, thanks.:flowerforyou:
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Support buddies that have more than 50 pounds to lose
Good morning everyone, I'm looking for support buddies that have more than 50 pounds to lose. I personally need to lose 85 pounds to get at a healthy body weight. It's very overwhelming but I'm trying to just stay in today and not look at the long haul. If you are serious and would like to team up with a food addict and…