I need some help, please.
I am a 36 year-old woman at this fitness journey for about 4 years, and right now I'm struggling to lose the fat. I used to weigh 210 lbs and I now weigh 162 lbs, but I want to remain consistent until I reach my weight loss goal of 125 lbs. I train very hard at the gym and keep track of all my macros, although sometimes…
