Mummysskinnymission

Discussions

Mummy finding weight loss hard after 4YEARS!!!!!!!!!!!
Hey guys i was hear a while back and i was boarderline 14 stone after a year i was 11 stone but gave up :( i have been yoyoing between 11 and 11 and a half stone for a year now. And finally have the boost to lost this ect 14lbs. I am 5 ft 7 and the body of the pear! I use to squat and if i say so my self had an amazing bum…
Squatting with sciatica
Helllo can anybody help me with formation etc i have a bar an hand weights i normally squat with my bar (45lb bar 25lb weights) but im finding it very hard not to pop my sciatica back out pf place can anybody help me its in my lower back and left bum cheek I LOVEEE SQUATTING and what it does for my body but im finding it…