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Fitness Apps
Cannot praise the app "dog walk" enough! Made from the makers of map my walk (paid version) this free app tracks your walk, distance, time, speed, and calories used. It also synchs with myfitnesspal to enter your walk.
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Callanetics - Full Video
http://www.youtube.com/watch?v=Rt686lGHJu0
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SWEETS you CAN eat
Just found this little treasure trove of sweet lovelies... http://www.amazon.co.uk/s/ref=nb_sb_noss_1?url=search-alias=aps&field-keywords=sugar free sweets&sprefix=sugar+free+s,aps&rh=i:aps,k:sugar free sweets yum yum YUM !
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Gastric Surgery in the NEWS!
Man who lost 17stone by hitting the gym is refused surgery to remove his excess skin - because his MUSCLES mean he still weighs 'too much' http://dailym.ai/1lsHRCv via @MailOnline
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Introducing ME! Dieting like mad b4 GASTRIC SURGERY
Hello all, I'm Catherine. Let me tell you a bit about myself and my journey... I'm attending an NHS Weight Management Program (started Nov 2013 and ongoing until Nov 2014). I am on the pathway to receiving gastric bypass surgery early next year. The purpose of the program is to guide and educate a healthier way to eat…
