Exercising and Eating Good ... but no weight shift.
I have been eating good and exercising daily - walk/jog 2.3 miles every day faithfully. But the scale is doing absolutely NOTHING!! I have a lot of weight to lose ... I'm classified in the morbidly obese catagory. I'm 5' 71/2" .. weigh 235. I thought it would be coming off a little bit more. I understand the "It took a…
