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New Diabetic seeking help balancing carbs & fat..
I have been recently diagnosed as a diabetic. I also have heart failure. I am having trouble balancing my diet and am looking for some help or ideas. Seems like when I eat low carb...my fat % goes way up which is just as bad for me. How do I eat low carb and low fat? (also need low sodium) I know I am probably picking the…
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Eat after midnight???
Hi...this may seem like a weird question but if you eat after midnight (I know it's not good for you but I keep weird hours and am sometimes really hungry after midnight) do you log it on the previous day as a evening snack or do you log it on the new day as a morning snack? I know it probably doesn't matter in the long…
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Ninja Kitchen 1100 System
I am pondering buying the Ninja Kitchen 1100...It is kinda pricey but might be worth it if it does what it says it does!!! Does anyone have it? Do you like it? Do you use it for anything other than fruit drinks or smoothies? I watched it on TV and was interested in all the other features like making whole wheat pizza dough…