Starting out again..losing weight pretty quick. Questions
So a little back story. Im 6'2. 32 y.o. and right now around 227. Growing up i was always fairly skinny. 160 in high school and i was very active....which led to bad eating habits being developed because i always burned it off. After High School i wasn't as active and was around 200 which wasn't a big deal to me. Over the…