Can someone please look at my plan?
Hello, I am a 27yr old male, weighing 230lb, about 6 ft tall, former college athlete so carrying some muscle but definitely fat. My waist is about 40 inches. My goal is to lose 60lbs long term. I also want to improve cholesterol levels. Can you please tell me what you think of the plan below? -Workout 5x a week, (light jog…
