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New Motivation!
Today, I made our vacation reservation. My husband and I will be going to Ormond Beach, FL in October...during my fall break from school. You know what that means, don't you? THE BEACH = ME IN A BATHING SUIT!! EEEK!! Yup...things just got serious! :glasses:
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Dilemma...HELP!
My dilemma is this...Is it OK to be selfish? Here it goes... I have a friend at work. Before I began this journey, I weighed 75 pounds more than she did. But while losing the weight that I have, she has gained some, and now I weigh about 25 pounds or so less than she does. I've given her all kinds of advice, told her about…
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The difference a year makes....
When I began my weight loss journey last December 27, 2012, I told myself to give it a year. Just see what you can accomplish in a year, I said. Even though I struggled through the fall, and gained some weight over the holidays, all in all the pictures tell the story. This picture was taken of my husband and I, and a…
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Over halfway there...
I met with my dietitian last December 27th and she provided me with an eating plan, and I remember saying, "I can do this!" It wasn't difficult or fancy. It was a balanced, portion controlled, back to basics eating plan, and it was something that I could do. I knew I could do it because I've done it before...followed the…
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Is anyone else experiencing problems sleeping?
It used to be I could fall asleep as soon as my head hit the pillow, and I would sleep contentedly through the night. Unfortunately, things have changed since I began my weightloss journey. Now it takes me about 20 minutes to fall to sleep, and I wake in the night, sometimes several times, often laying awake for an hour or…