I am 41, 5'5 and 174 lbs. The site says my target is 111-152. I have been down to 139 and looked old, thin and haggard. Would like to hit 144 by the end of the year. Love this site. Thanks to Mike!!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…