I have a concern on mt heart rate
1st of I'm a little over weight at 230 lbs but I'm more concerned with the fact I get winded rather easily. So I have a bowflex treadclimber TC20 and I'm starting out slow at 2.2 miles an hour but can't keep it going for the full 30 minutes and I have to drop the speed down to 1.2 to catch my breath. But my concern is more…
