hi I am new to this group! I am a long distance road cyclist with 2 years experience road cycling, but I also ride a cruiser for daily transportation. I am trying to train for my first race in the beginning of october. on the weekends I like to do a longer ride of 100-200 km, but I don't do a ride like that every weekend.…
my compression socks arrived in the mail just yesterday. I am running a 10k on sunday, and am wondering if i should wear the socks for the race. I know it's bad to start something the day of the race. between now and then I have 2 more runs but no long run, so there's no telling what could happen on a long run. (for me 10k…