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Need encouragement (rant)
How in the he** am I supposed to provide encouragement to a MFP person/friend if they haven't logged in for a while? I don't get how these messages make any sense to post.
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Orthorexia nervosa
I just read this in my Men's Journal. The definition is "a condition characterized by an unhealthy obsession with eating healthfully". It goes on to say that "The affliction usually begins with an effort to eat better but snowballs into an obsessive disorder.....". When I read this it made me think of some of the thing I…
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Eating back exercise calories
Just wanted to see how many of these posts we can get in one day. I think this makes 5.
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Cardio vs. Strength (a vent)
I have been here for a while. Read a lot of posts arguing this point. Not as many as whether I should eat my exercise cals back but a few. Everyone wants to know which is best to lose pounds quicker and will you gain when you start lifting. Ultimately who cares so long as you are getting off your a** and doing something in…
