Before working out, this morning, i did not have a chance to eat a good breakfast ( i am slow and cooking and having a breakfast will total almost 1 hour). I ate a chocolatine and a croissant just so I do not work out on an empty stomach. When I got to the end of the workout I had to do abs. I felt like vomiting. I felt my…
Hello everyone, my name is Catalin. I have added this application (web/Android) because I tried working out in the past, and instead of gaining muscle I've lost weight. To make sure that this doesn't happen again, I will begin by slowly eating more and working out, so that I can actually gain weight and get fit. I weigh…
