So I'm supposed to get 70% protein in and 30% vegetables for my new diet! I have no clue how to set my macros for vegetables! I know the protein needs to be at 70 % but I'm lost with the veggies. Can anyone help me!?? Thank you
Hello
I just found this app on my phone and had tried counting calories before & i sucked at it and really didnt know how to do it. Im a new mom to a beautiful 10 month old baby boy. I struggled with my weight ever since i graduated from High school. I was really active in high school i was on the soccer team and basketball team…