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My current issues
Guys, I am posting this because I need help. My anxiety and depression have really taken a toll on me recently and right now I just feel down. The primary concerns are my health and death. I don't know the state of my health right now but I am scared because of family condtions we have: rather it be obesity, high blood…
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motivation to work out
Any tips on motivation to actually get up and move around? I personally think that is the hardest aspect to achieve. I need help to get off my lazy butt and start moving around
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Hello All
Hello everyone, my name is Arthur and its nice to make everyone's accquaintance. I joined because maybe I can help motivate and helped be motivated to stick to my diet and lose some weight. I am 24 and obese and with some of my recent symptoms and mental disorders that I have, I am really scared and anxious about my…
