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I am stuck at a weightloss plateau and it is driving me crazy!!! I am starting to do HIIT workouts (instead of my regular running) to try and see if I can get out of this. I have also been lowering my…
Hey I am looking to see if there's any women here that is the same height as me and are on the same journey. I am 5'2" and currently 138, I am trying to get back down to my old previous weight 110-115…
Hey all, I am going to be running in my very first 5k next month and I am so stoked but nervous at the same time (if that makes sense lol). I run 2-2 1/2 miles on my treadmill daily and stretch plenty…
