tamaraann1986

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Do you follow the workout schedule?
I've done Turbo Fire off and on for a year. The first time I did it I followed the schedule. Now I just pick up whatever DVD is closest or whichever one interests me at the moment. For those who love Turbo Fire have you found that you have better results when you follow the schedule or do you just wing it? Thanx in advance…
Re introduction
Im not new to MFP or weight loss or weight loss journeys. Im just finally at a point where I can't take the extra weight anymore. Im ready for a change mentally, emotionally and physically. I'm eating clean and exercising hard. I want to do this the right way so I can keep the weight off this time. Here's to lasting…

tamaraann1986 Member

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