So all the similar posts I find are for women with XX height - I'm trying to get an idea of progress/weight and body structure/looks are for males from 5'9-5'11 at different weights. NO 6' or 6'+ - Everyone looks up to ya'll already!! =P Who has some pics to share or where they are/where they were?!
Hi all! I'm back on MFP, and was trying to see if there are any OTF peeps out here? I figured that maybe we can start a board to discuss upcoming things like the transformation challenge, PR's, Benchmarks, OTF meme's, SPLATS, that sort of thing! I love the workouts there, and the coaches we have here in Wilmington NC are…
in march first started now, mid july... I have still some way to go!
I was diagnosed with it a week ago, and it's still killing me. Started to do some recommended stretching. I'm only 25 and I don't want this for the rest of my life! any experiences in dealing with it and continuing an active lifestyle?
About Me Trying to get fit again, Working In Iraq for the next 5 months which is actually the perfect setting for me to eat healthy (they have a healthy eating section in the mess hall) and get some workouts in, been hitting the gym for at least 1.5 hours a day. The hardest part is portion control, although I know how to…