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Why is Federal Government afraid of Fat?
Article from NYT http://www.nytimes.com/2015/07/09/opinion/why-is-the-federal-government-afraid-of-fat.html?emc=edit_th_20150709&nl=todaysheadlines&nlid=43013564&_r=0
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Performance on Fat loading and sports
Good article :smile: http://mobile.nytimes.com/blogs/well/2015/02/25/should-athletes-eat-fat-or-carbs/?referrer
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Meat eaters
We have the small rib cages, short guts, and big heads and brains of meat eaters, and if our ancestors hadn’t eaten meat and had a steady diet of the fish and shellfish that supplied the nutrients critical to brain growth, we wouldn’t have become what we are. It’s worth thinking about that as we debate the ethics and…
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week 1
week 1 is gone, no sugar, bread, potatoes etc down 5 pounds, Dts are gone! It was a rough week BTW, don't know about you sat in a meeting for 3 hours with a box of donut holes in front of me , nothing@! How was your first week, really curious???
