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What was your HighSchool Weight? How far are you?
What was your HighSchool Size? How far are you away from that? My HS weight: 160 Now: 5'9 243LBS :( Im 83 lbs away from that! Reality check which keeps me pushing!! I just want to be under 200!
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TIPS on Beating the Fat! Winning on MFP.
Some people may need a few tips on eating, weight loss, staying on track etc etc. Please leave your tips on succeeding at your weight loss goals for other MFP users... 2 TIPS WOULD BE: --- CONSISTENCY AND LOGGING INTO MFP EVERYDAY!! EVEN WHEN YOU DONT WANT TO... ---NEVER EAT YOUR WORKOUT CALORIES... Lets all Win :)
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Good Questions for those who have lost the weight....
I see a lot of success stories and photos of users who look awesome! CONGRATS! Thing is.... After all that weight is gone I've seen people who have loose skin in certain places that just won't go away no matter how much you work out and their heads are still huge but bodies are small. Isn't it quite awkward? For those who…
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How long should you cleanse?
Thinking about starting a 7 day cleanse tomorrow, what the maximum number of days should I go? Someone told me about a 30 day cleanse, is that even safe? And if so which ones do you use?
