Spinal Fusion & Working Out
I had a spinal fusion in 2009 to correct double major curve scoliosis. My curves were 65 and 63 degrees. Now I have an almost straight spine, 28 screws, a rod system and 14 levels of verterbrae fused. From T2-L3. Since I don't have the flexibility of a "normal" spine, I am limited on like crunches and things like that.…
